GRATITUDE LIST

• List five small ways that you can share your gratitude today.
• Write about a person in your life that you are especially grateful for and why.
• What skills or abilities are you thankful to have?
• What is there about a challenge you are experiencing right now that you can be thankful for?
• How is where you are in life today different than a year ago–and what positive changes are you thankful for?
• What activities and hobbies would you miss if you were unable to do them?
• What about the city you live in are you grateful for?
• What are you taking for granted about your day to day that you can be thankful for?
• List 5 people in your life who are hard to get along with—and write down at least one quality for each that you are grateful for.
• What materialistic items are you most grateful for?
• Write about the music you are thankful to be able to listen to and why.
• Who has done something this week to help you or make your life easier and how can you thank them?
• What foods or meals are you most thankful for?
• What elements of nature are you grateful for and why?
• What part of your morning routine are you most thankful for? · Write a letter to someone who has positively impacted your life, however big or small.
• What is something you are grateful to have learned this week?
• When was the last time you laughed uncontrollably—relive the memory.