Physical Fitness Test
Physical Fitness Testing (PFT)
The Physical Fitness Test (PFT) for students in California schools is the FITNESSGRAM®. The main goal of the test is to help students in starting life-long habits of regular physical activity.
Per California Education Code, all students in grades 5, 7, and 9 take the fitness test. The test has 5 parts that show a level of fitness that offer a degree of defense against diseases that come from inactivity. The test results can be used by students, teachers, and parents.
For more information please visit the California Department of Education Physical Fitness Testing website HERE.